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Elevations
and Distance and Trek Times to Everest Base Camp
FLIGHT TIME
KATHMANDU TO LUKLA- 30 minutes: Distance-
136.17 Kilometers (84.61 miles)
DISTANCE LUKLA
TO EVEREST BASE CAMP: 38.58
miles or 62 Kilometers 8 to 9 days walk in and a 3 to 4 day walk out. Walk in
is slower due to the extra days needed to allow a persons body to adjust to the
new altitudes. Upon descent the air will get richer each day as you retreat.
Village
elevations Kathmandu, Lukla to Everest Base Camp
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KATHMANDU
(1400m)
-
LUKLA (2880m)
-
MONJO (2804m)
-
NAMCHE
BAZAAR (3445m)
-
KHUNDE (3840m)
-
TENBOUCHE
(3867m)
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DEBOCHE
(3734m)
-
PANGBOCHE
(3901m)
-
DINGBOUCHE
(4412m)
-
LOBUJE (4931m)
-
PUMORI BC
(5209m)
-
EVEREST
BC (5360m)
Everest
Region Trekking Peak Elevations
-
KALA
PATTAR (5545m)
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Island
Peak (6145m)
Climbing Peak
elevations Everest Region
-
Mount Pumori
(7145m)
-
Mount Ama
Dablam (6856m)
-
Lobuche
(6119m)
-
Nuptse (7861m)
-
Lhotse (8526m)
-
Everest
(8848m)
KHUMBU VALLEY
TREK TIMES BETWEEN VILLAGES from LUKLA TO EVERST BASE CAMP
-
Lukla to Monjo:
- 4 hours
-
Monjo to
Namche Bazaar - 5 hours
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Namche Bazaar
to Khunde - 2 hours
-
Namche Bazaar
to Tengboche - 4.5 hours
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Tengboche to
Debouche - .5 hours
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Debouche to
Pangboche - 2 hours
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Pangboche to
Dingboche - 3.5 hours
-
Dingboche to
Island Peak Base Camp - 6 hours
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Dingboche to
Lobuje - 5 hours
-
Lobuje to
Gorak Shep - 3.5 hours
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Gorak Shep to
Everest Base Camp - 2 hours
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Return times
are much quicker after acclimatization. Example Everest Base Camp to Lukla
can be done in 3 days.
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